Cabin Fever
Posted in cross stitch on 07/19/2009 06:35 am by adminWhat are some "cures" for Cabin Fever?
I live in a not exciting town where the snow is a little melted and is brown and yucky. It's foggy outside and the windchill is cold. Anywho, cabin fever cures?
Part of the issue with Seasonal Affective Disorder is that you may be feeling trapped, which is frequently referred to as "cabin fever."
If you are feeling trapped; it might be helpful to begin planning a vacation, even if you will not be able to take it until a later date.
Sometimes just knowing that you can escape is enough to alter a depressed mood.
Consider a day trip, as even going someplace local that breaks the daily routine can be helpful. If you are truly stuck and can't get out, throw a theme party in the house and make due with what is available.
Create a reward for the family member who comes up with the most creative food, game or activity.
Keep yourself from becoming isolated.
Stay connected to friends and people you care about and who care about you. Emotional support can prevent depression from getting the better of you.
(Take care as always)
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